28 Day Challenge

If you’ve struggled to lose weight before, this 28-Day Weight Loss Challenge is for you!

The first challenge at Wayside Athletic Club this past May had 45 participants complete the challenge; together, they lost over 480 pounds of fat and over 270 inches in just 28 days.

This proven program is a fun, gentle, competition-style weight-loss challenge for men and women looking to shed some weight. If you’re ready to lose 10-24 pounds effectively and safely, and keep it off, this challenge is for YOU!


•  A PERSONALIZED program to help you reach your goals
•  Access to our trainers and food coaches
•  Recipes, food lists, on-the-go ideas
•  Private 28-Day Challenge Facebook group for support and motivation
•  Weekly small group training classes (1x/week, $100 value)
•  Full club access for duration of 28-Day Challenge (non-members) including unlimited GroupEx and Water Fitness classes
•  Before and after photos, weekly weigh-ins and measurements
•  Support to help you stay on track during and after the Challenge
•  Recap Celebration and prizes awarded for 1st, 2nd and 3rd places

Ready to commit? Challenge kicks off September 23!

Orientation meetings scheduled for September 21 at 7pm and 22 at 10am (more information on registration page). You must attend 1 orientation meeting to participate in challenge.

Register Now

Members: $169  |  Non-members: $259


Save $10 for each new person you refer to the challenge (they must register)!

1 small group training session per week is included in 28-Day Challenge program fee. Additional small group training sessions are available for purchase at a discounted rate. Schedule available soon. Management reserves all rights.


Questions? Email us!

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