Overall, 73 participants have lost over 769 pounds of fat and over 416 inches in just 28 days.
This proven program is a fun, gentle, competition-style weight-loss challenge for men and women looking to shed some weight. If you’re ready to lose 10-24 pounds effectively and safely, and keep it off, this challenge is for YOU!
• A PERSONALIZED program to help you reach your goals
• Access to our trainers and food coaches
• Recipes, food lists, on-the-go ideas
• Private 28-Day Challenge Facebook group for support and motivation
• Weekly small group training classes (1x/week, $100 value)
• Full club access for duration of 28-Day Challenge (non-members) including unlimited GroupEx and Water Fitness classes
• Before and after photos, weekly weigh-ins and measurements
• Support to help you stay on track during and after the Challenge
• Recap Celebration and prizes awarded for 1st, 2nd and 3rd places
Orientation meetings scheduled for January 11 at 7pm and 12 at 10am (more information on registration page). You must attend 1 orientation meeting to participate in challenge.
Members: $169 | Non-members: $259
Maximize your results with unlimited small group training classes: $99 add-on
REPEAT CHALLENGER DISCOUNT
Save an additional $10!
Save $10 for each new person you refer to the challenge (they must register)!
Questions? Email us!
I was in a slump. I was carrying an extra 15-20lbs since going through menopause and needed a catalyst for a change. I wasn’t as active as I once was and was always snacking – especially when preparing foods for my kids. After participating in the 28 day challenge, I now have a greater awareness of how to eat well and lose weight and even my family is benefitting from all that I learned. I know that I can do anything now that I have put my mind to it and look forward to participating in the next 28 day challenge.
The main reason as to why I signed up for the 28 Day Challenge was to feel better about myself and I wanted to test out the theory that I am what I eat!! The 28 Day Challenge forced me to take a hard look about why all the diets that I had previously tried before didn’t work. The secret formula is all about eating in moderation multiple hours, exercise and water intake. Which I initially took for granted before starting the program, but have since revised my outlook because the program worked for me and I have managed to keep the weight off. As surprising as this sounds I’m empowered to do the challenge the second time around and lose even more weight!! I’m a firm believer that this program does indeed work, but you have to be 100% committed in order to see results. I feel great and have more energy now than I did in my 20’s, and I owe it all to you Beth!!
This program is a life changer! While there is definitely a learning curve to the meal plan and it takes some planning, it quickly became a new way of approaching food for me. Excellent nutrition guidance provided with all questions answered quickly, and the group training sessions were very motivating. I lost 8 lbs and several inches during the challenge and have lost 5 more pounds since then. Most importantly, I feel GREAT while I continue to train regularly and integrate the meal plan as a new way of life.
I started the challenge with the intention of gaining nutritional knowledge as losing weight didn’t seem possible to me, I work an active job and thought it was out of reach. To my surprise, throughout the 28 Day Challenge, I found myself not only eating well and feeling well, I was shedding pounds every week! Beth and the entire training staff motivate you to achieve your goals! I highly recommend the program! I lost 14.0 pounds during this short challenge and enjoy wonderful food choices I never thought possible! Challenge yourself!
This spring I participated in the 28 Day Challenge to lose some extra pounds, honestly I never thought I would lose so much weight. In the end I lost 18 pounds, the daily weigh in at home was a thrill for me to see another pound or two gone each day. ..I was amazed. The 28 Day Challenge showed me how to eat better and what to avoid and I learned what a healthy plate of food looked like. I was never hungry on the challenge. The plan had me eating every four hours and that worked well for me. I learned how to exercise smarter not longer, and that also helped me. Still today I continue to use a lot of what I learned in the challenge. I highly recommend it all who want to shed a few.
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