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Aqua Flexion

January 17 @ 8:15 am - 9:05 am

|Recurring Event (See all)

An event every week that begins at 8:15am on Wednesday, repeating indefinitely

Come enjoy a very effective low impact workout that is great for everyone – especially those that are beginners to the water or have specific medical conditions or injury. Simple walking and stretching routines in the shallow water, combined with noodles or other pool equipment, will help increase flexibility and balance to aid in your daily functioning.

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Details

Date:
January 17
Time:
8:15 am - 9:05 am
Event Categories:
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Instructor

Janice
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