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Cardio Sculpt

October 7, 2016 @ 9:30 am - 10:25 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating indefinitely

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A high energy, challenging workout that simultaneously incorporates easy to follow aerobic and functional strength exercises. The step, body bar and light dumbbells are utilized for optimal fat burning and muscle conditioning. Come prepared to sweat—bring a towel!

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October 7, 2016
9:30 am - 10:25 am
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