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Senior Fitness {CANCELLED}

March 13 @ 10:30 am - 11:25 am

Fun and easy to follow low impact moves which improve and maintain cardiovascular fitness. Light dumbbells will be used to increase bone density and increase muscular endurance. Perfect for seniors or those just starting an exercise program.

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Details

Date:
March 13
Time:
10:30 am - 11:25 am
Event Category:

Instructor

Jen
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