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Senior Fitness

July 11, 2017 @ 10:30 am - 11:25 am

|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating indefinitely

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Fun and easy to follow low impact moves which improve and maintain cardiovascular fitness. Light dumbbells will be used to increase bone density and increase muscular endurance. Perfect for seniors or those just starting an exercise program.

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Details

Date:
July 11, 2017
Time:
10:30 am - 11:25 am
Event Category:

Instructor

Jen
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