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Strength & Conditioning

September 15, 2017 @ 6:00 am - 6:55 am

|Recurring Event (See all)

An event every week that begins at 6:00am on Friday, repeating indefinitely

This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked from head to toe.

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September 15, 2017
6:00 am - 6:55 am
Event Category:


Donna A
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