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STRONG by Zumba™ DEMO

February 24 @ 9:00 am - 9:55 am

|Recurring Event (See all)

One event on March 4, 2018 at 8:00am

One event on March 11, 2018 at 8:00am

Come see what STRONG by Zumba™ is all about! Don’t be fooled by the name – this is a High Intensity Interval Training class using more traditional fitness moves for a more athletic, conditioning-style workout. You use your own body weight as resistance to achieve muscle definition. In a STRONG by Zumba™ class, music is the key element. You will LOVE this class!

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Details

Date:
February 24
Time:
9:00 am - 9:55 am
Event Categories:
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Instructor

Kathy F
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