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september, 2018

This is a repeating event

wed05sep9:15 amwed10:00 amAqua Basics9:15 am - 10:00 am Indoor Pool Instructor: Janice Show More

Event Details

Come enjoy a very effective low impact workout that is great for everyone – especially those that are beginners to the water or have specific medical conditions or injury. Simple walking and stretching routines in the shallow water, combined with noodles or other pool equipment, will help increase flexibility and balance to aid in your daily functioning.

Time

(Wednesday) 9:15 am - 10:00 am

Location

Indoor Pool

Instructor

Janice

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