Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now

×

september, 2019

This is a repeating event

tue03sep9:00 amtue9:50 amAqua FIT9:00 am - 9:50 am Indoor Pool Instructor: Colleen Show More

Event Details

A moderate intensity shallow water training program designed for varying fitness levels and abilities. Choreographed routines will focus on a total body workout with adaptations given for lower and higher intensities to suit your needs. This is a great, well-balanced exercise option that, because of the water’s buoyancy, will leave you energized and physically fit without the excessive impact on joints.

Time

(Tuesday) 9:00 am - 9:50 am

Location

Indoor Pool

Instructor

Colleen

Comments are closed.

X
Leave a Message