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december, 2019

This is a repeating event

fri06dec5:30 pmfri6:20 pmAqua Power5:30 pm - 6:20 pm Indoor Pool Instructor: Colleen Show More

Event Details

Enjoy a targeted workout with circuit changes and choreographed routines to tone specific muscle groups with and without the use of equipment such as noodles and barbells.  A great higher intensity, strength training work-out!

Time

(Friday) 5:30 pm - 6:20 pm

Location

Indoor Pool

Instructor

Colleen

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