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august, 2019

sat31aug8:00 amsat8:45 amEvent CancelledAqua Sculpt8:00 am - 8:45 am Indoor Pool Instructor: Carrie Show More

Event Details

Help condition and tone your heart, body, mind and spirit with fun and fluid exercises that target muscles for endurance, strength, flexibility, range of motion and balance. This class uses water resistance techniques and a variety of equipment, both in deep and shallow water, to give participants a rejuvenating, invigorating and effective workout.

Time

(Saturday) 8:00 am - 8:45 am

Location

Indoor Pool

Instructor

Carrie

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