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august, 2024

sat17aug10:15 amsat11:15 amLengthen & Strengthen10:15 am - 11:15 am est Mind/Body Studio Instructor: Leslii Show More

Event Details

Yoga/Resistance/Myofascial Release -A new way to sculpt and shape your body! This new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. A fresh take on endurance and strength workouts. Body sculpting with yoga represents the next step forward for reaching your physical peak. Pre-registration is required.  Limited to 15 participants.

Time

(Saturday) 10:15 am - 11:15 am est

Location

Mind/Body Studio

Instructor

Leslii

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