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march, 2022

This is a repeating event

sat12mar11:00 amsat12:00 pmCardio Boxing ($)11:00 am - 12:00 pm EST Wayside Performance Center Instructor: Doug Show More

Event Details

This is a one-hour high-intensity class utilizing the traditional boxing format and will challenge even the best of athletes. Learn punch combinations, defensive drills, and footwork in a circuit-style format. Each class will end with core-strength exercises. Pre-registration is required. Your first class is free for members. $10 thereafter.

Time

(Saturday) 11:00 am - 12:00 pm EST

Location

Wayside Performance Center

Instructor

Doug

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