Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now


october, 2022

sat01oct11:00 amsat12:00 pmCardio Boxing ($)11:00 am - 12:00 pm EST Wayside Performance Center Instructor: Doug Show More

Event Details

This is a one-hour high-intensity class utilizing the traditional boxing format and will challenge even the best of athletes. Learn punch combinations, defensive drills, and footwork in a circuit-style format. Each class will end with core-strength exercises. Pre-registration is required. Your first class is free for members. $10 thereafter.


(Saturday) 11:00 am - 12:00 pm EST


Wayside Performance Center



Comments are closed.

Leave a Message