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september, 2019

thu12sep9:30 amthu10:00 amCore9:30 am - 10:00 am Main Studio Instructor: Jeanine Show More

Event Details

Walk taller, feel stronger! This class is designed to build your core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. Class may use a variety of equipment for optimal results. Suitable for all levels.

Time

(Thursday) 9:30 am - 10:00 am

Location

Main Studio

Instructor

Jeanine

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