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march, 2019

thu28mar9:30 amthu9:55 amCore9:30 am - 9:55 am Main Studio Instructor: Sharon Show More

Event Details

Walk taller, feel stronger! This class is designed to build your core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. Class may use a variety of equipment for optimal results. Suitable for all levels.

Time

(Thursday) 9:30 am - 9:55 am

Location

Main Studio

Instructor

Sharon

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