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september, 2019

This is a repeating event

sun01sep12:45 pmsun1:45 pmFITKIDS Boxing12:45 pm - 1:45 pm Main Studio Instructor: Doug Show More

Event Details

This high intensity class utilizes the traditional boxing format and will challenge even the best athletes. The class is run as a “circuit” with as many “stations” as there are members of the class. We will focus on boxing technique, including punch combinations, defensive drills, footwork and focus mitts. Each class concludes with conditioning and core-strength routines. You will have fun, get a great workout, plus develop some important self-defense skills. Ages 10-15

Free for members  |  $10 drop-in for non-members


(Sunday) 12:45 pm - 1:45 pm


Main Studio



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