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february, 2021

This is a repeating event

wed17feb11:15 amwed12:00 pmLo Impact Strength11:15 am - 12:00 pm Main Studio Instructor: Kris Show More

Event Details

PRE REGISTRATION IS REQUIRED

Fun and easy-to-follow moves to improve and maintain cardiovascular fitness.  Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance. 

Time

(Wednesday) 11:15 am - 12:00 pm

Location

Main Studio

Instructor

Kris

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