june, 2018

This is a repeating event

fri15jun10:30 amfri11:25 amSenior Fitness10:30 am - 11:25 am Main Studio Instructor: Kris Show More

Event Details

Fun and easy to follow low impact moves to improve and maintain cardiovascular fitness. Light dumbbells will be used to increase bone density and increase muscular endurance. Perfect for seniors or those just starting an exercise program.

Time

(Friday) 10:30 am - 11:25 am

Location

Main Studio

Instructor

Kris

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