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september, 2019

This is a repeating event

thu05sep7:00 pmthu8:00 pmSHRED ($)7:00 pm - 8:00 pm Cardio Deck 2 Instructor: Shaina Show More

Event Details

This energizing, motivating, small group training experience fuses cardiovascular and strength training exercises through repeated bouts of high intensity intervals designed to provide you with a full-body workout while boosting your metabolism and prolonging time spent in your fat burning zones. Continue burning calories and melting fat after you leave the gym.

Drop-ins are welcome. Advanced payment required.

Email ShainaMansur@WaysideAthleticClub.com for more information.

Time

(Thursday) 7:00 pm - 8:00 pm

Location

Cardio Deck 2

Instructor

Shaina

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