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september, 2019

This is a repeating event

fri06sep6:30 pmfri7:30 pmSlow Flow Yoga6:30 pm - 7:30 pm Mind/Body Studio Instructor: MaryEllen/Kathy Show More

Event Details

Provides poses that range from gentile to challenging, done with stable, self centering energy.  The pace is slower and emphasis is placed on safe alignment and maintaining balance of slow breath.

Time

(Friday) 6:30 pm - 7:30 pm

Location

Mind/Body Studio

Instructor

MaryEllen/Kathy

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