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BEGIN:VEVENT
UID:69b2484fcdf1d
DTSTAMP:20260312T005959
DTSTART:20250320T150500Z
DTEND:20250320T155500Z
LOCATION:Indoor Pool 
SUMMARY:Aqua Power & Strength
DESCRIPTION: • PRE REGISTRATION REQUIRED • A total body workout in the shallow end of the pool designed to power-up your cardiovascular conditioning with a focus on the core\,  muscle flexibility\,  and strength. Aqua Barre moves may be incorporated for isometric muscle conditioning to further extend balance and agility.
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