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BEGIN:VEVENT
UID:6aa83839e4496
DTSTAMP:20260914T140857
DTSTART:20251009T140000Z
DTEND:20251009T150000Z
LOCATION:Main Studio 
SUMMARY:Lo Impact Strength
DESCRIPTION: PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness.  Light dumbbells\,  bands\,  balls may be used to increase bone density and increase muscular endurance. 
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