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UID:69ddbab1b405f
DTSTAMP:20260413T235529
DTSTART:20260409T140000Z
DTEND:20260409T150000Z
LOCATION:Main Studio 
SUMMARY:Lo Impact Strength
DESCRIPTION: PRE REGISTRATION IS REQUIRED Fun and easy-to-follow moves to improve and maintain cardiovascular fitness.  Light dumbbells\,  bands\,  balls may be used to increase bone density and increase muscular endurance. 
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