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BEGIN:VEVENT
UID:69b2479ead11a
DTSTAMP:20260312T005702
DTSTART:20260303T230000Z
DTEND:20260304T000000Z
LOCATION:Main Studio 
SUMMARY:Dynamic Total Body
DESCRIPTION: This is a high-energy\,  functional training session designed to enhance strength\,  stability\,  and mobility through fluid\,  multi-joint movements. Combining strength training with controlled\,  athletic\,  or Pilates-based exercises\,  this class targets major muscle groups while improving body awareness\,  balance\,  and posture. Pre-registration required
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