High School Preseason

STARTS SEPTEMBER 8 – NOVEMBER 20, 2026  (11 weeks)

WHAT TO EXPECT

This program is designed for the winter high school swim athlete.   The aim is to get the swimmer back into or close to optimal shape before their high school season starts.  To be eligible for this program, swimmers must be members of, or aspire to join, a local high school swim team.

The practices will focus on stroke technique and skills, as well as regaining the much-needed swimming endurance for the upcoming high school season.  This program runs consecutively with the Waves Fall season. Athletes in this program are committing to an 11-weeks.  We do not pro-rate for missed days

REQUIRED EQUIPMENT

Short-style training swim fins, Pool Buoy, Goggles, a competitive-style swimsuit (Jammers or Speedo)

OPTIONAL EQUIPMENT

Paddles, Swimming Snorkel

PRACTICE PROTOCOLS

• Swimmers must arrive in their bathing suits NO EARLIER THAN 10 MINUTES BEFORE THE START OF PRACTICE
• Entrance to swimming practices will be through the PATIO GATE, then through the sliding glass door, OR through the Main Entrance to the Club.
• Swimmers should be picked up promptly after practices.
  

11-WEEK TRAINING PROGRAM

PRACTICE SCHEDULE

⋅  Mondays 7:00 pm – 8:30 pm
⋅  Tuesdays 7:00 pm – 8:30 pm
⋅  Wednesdays 7:00 pm – 8:30 pm
⋅  Thursdays 7:00 pm – 8:30 pm
⋅  Fridays 6:00 pm – 7:30 pm

FEE:

Member Pricing – $1,100.00

Non-Member Pricing – $1,375.00

JOIN OUR JR SWIM PROGRAM MEMBERSHIP

This membership gives member pricing on swim programs only.

12-month commitment

Available for students aged 6 months -18 years of age.

No other access to the club (i.e., lap swim, classes, etc.)

PLEASE READ BEFORE JOINING

The junior membership should be in your child’s name, not the parent’s name, since they are registering for the swim team 

REGISTER NOW