In the fitness room at Wayside Athletic Club were colorful hanging balloons, delicious food and Frank Sinatra music that delighted the eighty members who gathered together to celebrate National Senior Health and Fitness Day. Many of the members of this elite group have been tied to this club since the 1970’s. According to Pat Kuerino who has been a member. Read More

From October to March, the Wayside White DBH 1A team battled their way to earn a playoff spot. Despite rescheduled snow storm matches, injuries and crazy schedules, the Wayside ladies emerged victorious! Moving on up to DBH Level 1.  Congrats Team!! Team Captains – Jen Cunningham and Robin Malouf

March 4th was an amazing day at Wayside Athletic Club.  For some it was a regular Sunday, but upstairs in the cycle studio, 33 riders participated in the 2018 Pedal to End Cancer. Together, these 33 riders raised $22,570.77 for the American Cancer Society!  Over the past 14 years, Wayside Athletic club has raised over $255,000 through this event!   Community. Read More

Last year was epic…our 29 participants raised over $14,500 for the American Cancer Society. Your pedaling HELPED SAVE LIVES! Let’s make this year’s event even better! The 2018 Pedal to End Cancer is sure to be another exciting event!!! This is the 14th Anniversary, and Wayside was one of the original six clubs to host the event. We hope to reach. Read More

Wayside Athletic Club hosted its first Futsal Clinics over winter vacation. With outside temps in the teens, it was the perfect way to keep kids ages 6-16 active for a couple days! Led by the guidance of our futsal experts, Brian Kelly, of Be Ahead Of The Game and Raphael Guimaraes, of Elite Soccer 1-on-1, the over 20 players were. Read More

With its new Aquatics Director, Sue Morse, and new swim team coach, Julia Ward, the Wayside Athletic Club aquatics department is making noticeable waves. The Wayside Waves Swim Team has 65 swimmers and is growing daily and our entire aquatics program is thriving. Here’s what our members/swim families are saying: “I think you are doing a fantastic job with the. Read More

Two weeks into this one month challenge and we have over 100 members signed up.  And we even have a few members with 18 turkeys already!! Members are working hard and taking classes to see if they will be the winner of $100 Wayside club cash!  Members have been packing the classes, especially the BONUS classes where they can earn. Read More

Help save lives at the Wayside Blood Drive!

30 minutes is all it takes to get a stronger YOU! THE SCIENCE BEHIND LES MILLS GRIT There’s no disputing it. It’s scientifically proven that LES MILLS GRIT works. The HIIT training effect means you burn calories for hours after the workout, increase aerobic fitness, unleash fast-twitch muscle fibers and grow lean muscle tissue, burning fat. Grit is for everyone.. Read More

We’re 1 week into the fall fitness schedule, what do you think? We are proud to offer over 70 GroupEx classes weekly including cycle, water fitness, yoga, Zumba, Boxing, Boot Camp, LES MILLS™ BODYPUMP™, LES MILLS™ GRIT™, Yogalates, Step, Pilates and SO MUCH MORE! We love this article on the many benefits of Group Exercise Classes! Accountability: Half the battle is just. Read More

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