Adult Aquatics Programs - Wayside Athletic Club

ADULT SWIM LESSONS

Peter and Gwen have the unique ability to take a class of 4 students and meet each student where he/she is at. He has worked
with both the adult beginner through the more advanced student. He can overcome fears and improve breathing or
stroke technique. His ability to inspire is a gift. So whether you are just getting comfortable with taking your feet off
the pool bottom or are ready to learn the Butterfly stroke, Peter is the adult swim lesson teacher that you want
working with you!

ADULT SWIM LESSON POLICIES

All lessons are 30 minutes in length.

Make-ups are not available.

In cases of thunderstorms or severe weather, if classes are canceled a single class credit will be given for future programs. Notifications will be given via email.

FALL SESSIONS WITH PETER

Tuesdays Or/And Thursdays
Classes will run once per week for 4 weeks.

Students may register for both Tuesday and Thursday classes,
allowing 2 classes per week for 4 weeks at the combination cost.

Session Dates – September 13 – October 6

Each class meets one time per week for 30 minutes and may have between 2 – 4 students. No make-up classes.
Students will be notified of any class cancellations due to thunderstorms or severe weather via email and will
receive credit for the class for the next program at the Club. Download a flyer here

Water Fitness

Wayside offers several ways in which to get fit in the pool. Ideal for those who are looking for an exercise that is easy on the joints as well as for those who recognize the benefits of working in the weight-free environment of the water, using the water itself as resistance. Water fitness classes are perfect for pregnant women, too!

A sample of class formats offered is: Aqua Basics, Aqua Blend, Aqua Sculpt, Aqua Walking Plus, Aqua Zumba, Aqua Deep, Aqua Fit, Aqua Power & Strength, and Aqua Challenge offer low to high-intensity workouts to suit everyone. Classes are scheduled at our Indoor Pool and/or Outdoor Pool (seasonal).

For your health and safety, we now require you pre-register for the class. The class size is limited to 22 participants. This allows plenty of room for all members to enjoy a great workout safely in the pool. Click the button below and choose the class you would like to register for.

SNOW & INCLEMENT WEATHER POLICY

When Marlborough Public Schools cancel or have a delayed opening due to weather conditions ALL MORNING Group Ex, Cycle, Water Fitness, Senior Fitness, and Small Group Training, will be canceled.

Water Fitness Schedule

september 26, 2022 - october 3, 2022

jul 04, 2022 - jul 11, 2022
jul 11, 2022 - jul 18, 2022
jul 18, 2022 - jul 25, 2022
jul 25, 2022 - aug 01, 2022
aug 01, 2022 - aug 08, 2022
aug 08, 2022 - aug 15, 2022
aug 15, 2022 - aug 22, 2022
aug 22, 2022 - aug 29, 2022
aug 29, 2022 - sep 05, 2022
sep 05, 2022 - sep 12, 2022
sep 12, 2022 - sep 19, 2022
sep 19, 2022 - sep 26, 2022
sep 26, 2022 - oct 03, 2022
oct 03, 2022 - oct 10, 2022
oct 10, 2022 - oct 17, 2022
oct 17, 2022 - oct 24, 2022
oct 24, 2022 - oct 31, 2022
oct 31, 2022 - nov 07, 2022
nov 07, 2022 - nov 14, 2022
nov 14, 2022 - nov 21, 2022
nov 21, 2022 - nov 28, 2022
nov 28, 2022 - dec 05, 2022
dec 05, 2022 - dec 12, 2022
dec 12, 2022 - dec 19, 2022
dec 19, 2022 - dec 26, 2022

mon26

tue27

wed28

thu29

fri30

sat1

sun2

mon3

Filter Events

Water Fitness:

All

No Events

Download PDF

Your browser is out-of-date!

Water Fitness Schedule