Pre-Registration is required for this class
This class is conducted in the deep end of the pool wearing floatation belts – appealing to individuals who like a more challenging workout
Event Details
Pre-Registration is required for this class
This class is conducted in the deep end of the pool wearing floatation belts – appealing to individuals who like a more challenging workout and/or who require an impact-free exercise option. Unrestricted, full range of motion movements paired with more intense routines constantly challenge your core musculature and cardiovascular system. A great tummy blaster!
• PRE REGISTRATION REQUIRED •
High-intensity interval training (HIIT) is combined with shallow water fitness routines for a work out that will sure to
challenge even the fittest individuals!
Event Details
• PRE REGISTRATION REQUIRED •
High-intensity interval training (HIIT) is combined with shallow water fitness routines for a work out that will sure to
challenge even the fittest individuals!
