Adult Aquatics Programs - Wayside Athletic Club

Swim throughout the year at Wayside Athletic Club

We offer three class levels for adults ages 18 and over:

BEGINNER classes will cover entering and exiting the water with confidence, work towards stepping away from the side of the pool, kick at the side of the pool and on a kick board, and become comfortable blowing bubbles in the water and/or putting your face in the water. You will also work towards back floating, learn the elementary back stroke, and begin to dog paddle.
- Offered: Tuesdays 7:00PM- 7:45pm and Thursdays 7:15-8:00pm
INTERMEDIATE is for those who want to hone and strengthen their swimming skills. In this class you will swim the length of the pool and learn the front crawl, back stroke and breast stroke.
- Offered: Tuesdays 7:45-8:30pm and Thursdays 8:00-8:45pm
ADVANCED is for swimmers who can swim several lengths of the pool, but are looking to improve theirs strokes. Butterfly, flip turns, alternate breathing for front crawl and diving will be covered in this class.
- Offered: Thursdays 6:30-7:15pm

For those looking for a one-on-one lesson, Wayside offers private lessons for adults to accommodate busy schedules.

For additional information or to schedule group or private lessons, please contact Aquatics@WaysideAthleticClub.com or 508.481.1797, extension 26.

Water Fitness Schedule