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14 hours ago

NEW CLASS ALERT!
Circuit Burn on Mondays at 6pm
Circuit Burn is a High-intensity workout focusing on strength building and muscular endurance. Tone your entire body and build your cardiovascular capacity with this fun and challenging circuit training class. Circuit training is a workout that involves rotating through various exercises and stations around the studio, targeting different parts of the body. Focusing on different muscle groups in a short amount of time is an effective exercise that can be incorporated into a healthy lifestyle.
This class is also designed for different fitness abilities, where you can exercise at your own pace.
Register NOW! wayside.clubautomation.com/calendar/event-info?id=157248 ... See MoreSee Less

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One Day Pass