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july 22, 2019 - july 29, 2019
I started SHRED to try and intensify a relatively new fitness routine. It was a total game-changer. With Sharon’s help, I’m fitter, faster, and stronger than I’ve ever been. Her class is the perfect mix of intense, fun, and a bonding experience with the other shredders. Sharon has an incredible ability to motivate and teach the tools you need to get in shape without being intimidating or off-putting. I strongly recommend SHRED to change up your workouts or bring your fitness to the next level.
If you’ve ever taken one of Sharon’s classes, you’ll understand why they’re always full. Sharon is an amazing coach, and her SHRED class is one of the best workouts I’ve ever had. I worked out every day for months, but it wasn’t until I took this class that I started to see a real difference in my strength and endurance, not to mention my waistline (I dropped 3 sizes)! Sharon designs each session to be unique, making the workouts all the more challenging and fun. She provides individual attention while creating a welcoming, non-judgmental environment, regardless of your fitness level. She’s the perfect balance of tough and supportive, expecting the most from you, while encouraging you throughout the class. I won’t sugar-coat it and say it’s easy. It’s hard work, but it’s never boring and I always leave feeling a million times better than when I walked in to class. Always looking forward to the next one!