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december, 2022

This is a repeating event

wed28dec9:00 amwed10:00 amFunctional Strength/Stretch9:00 am - 10:00 am EST Instructor: Kathy Show More

Event Details

PRE-REGISTRATION REQUIRED

This class uses dynamic functional movement to work through the whole body and create more functional strength, flexibility coordination, mobility, and stability. Begins 9/7/2022 and meets bi-weekly

Time

(Wednesday) 9:00 am - 10:00 am

Instructor

Kathy

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