Are you looking to relax, rejuvenate, restore, and find inner peace?
Come experience deep relaxation, stress reduction, and inner harmony with SOUND BATH THERAPY.
Instructor Leslii Stevens is a Trauma Informed Yoga
Event Details
Are you looking to relax, rejuvenate, restore, and find inner peace?
Come experience deep relaxation, stress reduction, and inner harmony with SOUND BATH THERAPY.
Instructor Leslii Stevens is a Trauma Informed Yoga Teacher, Sound Bath Therapy, and Reiki Master.
Yoga/Resistance/Myofascial Release -A new way to sculpt and shape your body! This new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. A fresh
Event Details
Yoga/Resistance/Myofascial Release -A new way to sculpt and shape your body! This new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. A fresh take on endurance and strength workouts. Body sculpting with yoga represents the next step forward for reaching your physical peak. Pre-registration is required. Limited to 15 participants.