Small Group Training has been gaining popularity because it’s an affordable, fun way for clients to take advantage of a nationally certified trainer’s expertise at a lower financial investment — all while keeping the fun and competitiveness of a small group dynamic. SGT classes are intentionally small – usually no more than 8 participants, which enables the trainer to give individualized attention and encourage. Read More

Did you know that Wayside offers training programs all year round for ages 10+? Check out these springs programs, sign up and get started on a healthier, stronger YOU! Athletic Performance Academy (ages 10–15) Training Fees: 1-day: $100 (member)  |  $150 (public) 2-days: $180 (member)  |  $240 (public) Can’t commit? Drop ins are always welcome! Drop-in fee: $30 SESSION: May. Read More