Sculpt your abs, improve your balance, and find your bliss. This 2-in-1 class starts with energizing, dynamic strength and conditioning moves to build your core stabilization and strength. Then, flow
Event Details
Sculpt your abs, improve your balance, and find your bliss. This 2-in-1 class starts with energizing, dynamic strength and conditioning moves to build your core stabilization and strength. Then, flow through a mindful yoga sequence designed to improve your balance and flexibility. You’ll leave feeling strong, centered, and refreshed!
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