P.I.LATTES - Pilates and Yoga Fusion - A workout designed to build muscle, increase stamina, and cultivate focus
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Event Details
P.I.LATTES – Pilates and Yoga Fusion – A workout designed to build muscle, increase stamina, and cultivate focus and relaxation. The class begins with Pilates-inspired exercises for strength and toning, then flows into yoga-inspired stretches and guided meditation to promote flexibility and inner peace.
Pre-registration required up to seven days in advance