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september, 2023

This is a repeating event

thu07sep6:00 pmthu7:00 pmPOWERLATES6:00 pm - 7:00 pm EST Main Studio Instructor: Chris T Show More

Event Details

High-Intensity Interval Training (HIIT) meets Yoga and Pilates! Build endurance while sculpting a long lean body. Focus on cardio, strengthening the core, and increasing flexibility in this style class.


(Thursday) 6:00 pm - 7:00 pm EST


Main Studio


Chris T

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