High-Intensity Interval Training (HIIT) meets Yoga and Pilates! Build endurance while sculpting a long lean body. Focus on cardio, strengthening the core, and increasing flexibility in this style class.
Event Details
High-Intensity Interval Training (HIIT) meets Yoga and Pilates! Build endurance while sculpting a long lean body. Focus on cardio, strengthening the core, and increasing flexibility in this style class.
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