Did you know that Wayside offers training programs all year round for ages 10+? Check out these springs programs, sign up and get started on a healthier, stronger YOU! Athletic Performance Academy (ages 10–15) Training Fees: 1-day: $100 (member)  |  $150 (public) 2-days: $180 (member)  |  $240 (public) Can’t commit? Drop ins are always welcome! Drop-in fee: $30 SESSION: May. Read More

It’s a new year–the perfect time to add some variety to your workout and try something new. Reasons to Try a Group Exercise Class 1. Social Fitness Participating in a sport or aerobics class will introduce you to new people that share a common interest.  These new relationships will help develop a support network where you can encourage each other.  The. Read More

We welcome 2017 with open arms and look forward to the new year ahead. We loved hearing some of our staff and members’ New Year resolutions and want to know yours! Post your resolution in the comments for a chance to win some Wayside swag! Here’s to a happy and healthy 2017!