Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now

×

september, 2021

wed22sep10:00 amwed11:00 amLo Impact Strength10:00 am - 11:00 am EST Main Studio Instructor: Kris Show More

Event Details

PRE REGISTRATION IS REQUIRED

Fun and easy-to-follow moves to improve and maintain cardiovascular fitness.  Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance. 

Time

(Wednesday) 10:00 am - 11:00 am EST

Location

Main Studio

Instructor

Kris

Leave a Reply

X
Leave a Message