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february, 2024

tue27feb10:00 amtue11:00 amLo Impact Strength10:00 am - 11:00 am EST Main Studio Instructor: Kris Show More

Event Details

PRE REGISTRATION IS REQUIRED

Fun and easy-to-follow moves to improve and maintain cardiovascular fitness.  Light dumbbells, bands, balls may be used to increase bone density and increase muscular endurance. 

Time

(Tuesday) 10:00 am - 11:00 am EST

Location

Main Studio

Instructor

Kris

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