If you like to workout early (5:30 AM–9:30AM), you most likely know me. If not, I’m Bernie Tesmer, a Certified Personal Trainer (National Academy of Sports Medicine), a Black Belt in Mixed Martial Arts, and I hold a variety of certificates in training and fitness. Here I am receiving my Black Belt. Pictured with Greg Riddle (3rd degree black belt) and Ginger (2nd. Read More

Held on the breathtaking grounds of La Quinta Resort & Club in Palm Springs, CA – Wayside’s USTA 4.0 over 40 Ladies traveled to California to compete in the USTA Nationals Tournament on October 28 – 30, 2016. Tournament Day One Pre-Match Warm Up at La Quinta Resort & Club Pictured Left to Right: Robin Malouf, Chris Perez, Bethany Gibson, Jen Wolcott,. Read More