Event Type Events
december
mon01dec7:26 pmmon7:26 pmFight Camp7:26 pm - 7:26 pm SGT ROOM Instructor: Jen G Show More
Event Details
Fight Camp - Designed for all experience levels, this circuit-style boxing class blends heavy bag drills, mitt work, and strength training. Whether you're looking to sharpen your boxing skills or simply
Event Details
Fight Camp – Designed for all experience levels, this circuit-style boxing class blends heavy bag drills, mitt work, and strength
training. Whether you’re looking to sharpen your boxing skills or simply let out some stress, this fun, high-energy class will help
you build power, strength, and confidence — one punch at a time!
Pre Registration Required
Time
(Monday) 7:26 pm - 7:26 pm
Location
SGT ROOM
Instructor
Jen G
Event Details
Pre-registration is required to attend Zumba Tone: Get ready to shake and sculpt! This isn't your average dance party—it's a calorie-torching, muscle-defining workout disguised as a fun Latin-inspired fitness fiesta. By
Event Details
Pre-registration is required to attend
Zumba Tone: Get ready to shake and sculpt! This isn’t your average dance party—it’s a calorie-torching, muscle-defining workout disguised as a fun Latin-inspired fitness fiesta. By adding lightweights to the signature Zumba moves, you’ll target and strengthen your arms, core, and lower body while burning calories and improving your coordination
Time
(Saturday) 9:15 am - 10:15 am EST
Location
Main Studio
Instructor
Yachun
fri19dec7:00 pmfri8:00 pmSound Bath7:00 pm - 8:00 pm est Show More
Event Details
Are you looking to relax, rejuvenate, restore, and find inner peace? Come experience deep relaxation, stress reduction, and inner harmony with SOUND BATH THERAPY. Instructor Leslii Stevens is a Trauma Informed Yoga
Event Details
Are you looking to relax, rejuvenate, restore, and find inner peace?
Come experience deep relaxation, stress reduction, and inner harmony with SOUND BATH THERAPY.
Instructor Leslii Stevens is a Trauma Informed Yoga Teacher, Sound Bath Therapy, and Reiki Master.
$10 Member Fee | $25 Non Member Fee
Time
(Friday) 7:00 pm - 8:00 pm
Event Details
Immerse yourself in soothing vibrations of crystal singing bowls. Relax, rejuvenate, restore, and find inner peace as you embark on a journey of sound healing.
more
Event Details
- $10/member
- $25/non-member
Time
(Friday) 7:00 pm - 8:00 pm
Location
Mind/Body Studio
Instructor
Leslii
Event Details
Pre-registration is required to attend Zumba Tone: Get ready to shake and sculpt! This isn't your average dance party—it's a calorie-torching, muscle-defining workout disguised as a fun Latin-inspired fitness fiesta. By
Event Details
Pre-registration is required to attend
Zumba Tone: Get ready to shake and sculpt! This isn’t your average dance party—it’s a calorie-torching, muscle-defining workout disguised as a fun Latin-inspired fitness fiesta. By adding lightweights to the signature Zumba moves, you’ll target and strengthen your arms, core, and lower body while burning calories and improving your coordination
Time
(Saturday) 9:15 am - 10:15 am EST
Location
Main Studio
Instructor
Yachun

