Event Type Events
september
Event Details
Pre-registration is required to attend We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. This is a total workout, combining
Event Details
- Pre-registration is required to attend
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. This is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance, and flexibility, boosted energy, and a serious dose of awesome each time you leave class.
This “pop-up class” is a trial class where member participation and feedback are greatly appreciated.
Time
(Tuesday) 7:00 pm - 7:45 pm
Location
Main Studio
Instructor
Connor
Event Details
Pre-registration for this course is required and can be found here The American Red Cross Lifeguard Training Review course is to give individuals the opportunity to review
more
Event Details
Pre-registration for this course is required and can be found here
The American Red Cross Lifeguard Training Review course is to give individuals the opportunity to review the course content and optimize a participant’s ability to successfully complete the knowledge and skills evaluations. Participants must hold current Lifeguarding/First Aid/CPR/AED certification to enter, then must complete an online review before coming to class and present the instructor with an official printed completion document. During the in-person session, the participant must pass a set of pre-course skill tests, successfully complete 2 written multiple-choice exams at 80% or better, and complete a set of in-water skills scenarios to earn recertification in AMR Lifeguard Training for an additional 2 years. Registration for and attendance of this course does not guarantee certification.
No refund will be issued for failure to complete the online course, to pass the prerequisite skills tests, the final written exams, or the final water skills scenarios.
Time
(Sunday) 9:00 am - 4:00 pm
october
Event Details
Pre-registration for this course is required and can be found here The American Red Cross Lifeguard Training Review course is to give individuals the opportunity to review
more
Event Details
Pre-registration for this course is required and can be found here
The American Red Cross Lifeguard Training Review course is to give individuals the opportunity to review the course content and optimize a participant’s ability to successfully complete the knowledge and skills evaluations. Participants must hold current Lifeguarding/First Aid/CPR/AED certification to enter, then must complete an online review before coming to class and present the instructor with an official printed completion document. During the in-person session, the participant must pass a set of pre-course skill tests, successfully complete 2 written multiple-choice exams at 80% or better, and complete a set of in-water skills scenarios to earn recertification in AMR Lifeguard Training for an additional 2 years. Registration for and attendance of this course does not guarantee certification.
No refund will be issued for failure to complete the online course, to pass the prerequisite skills tests, the final written exams, or the final water skills scenarios.
Time
(Sunday) 9:00 am - 4:00 pm
