Event Type Events
june
Event Details
POP UP Circuit Burn is a High-intensity workout focusing on strength building and muscular endurance. Tone your entire body and
more
Event Details
POP UP
Circuit Burn is a High-intensity workout focusing on strength building and muscular endurance. Tone your entire body and build your cardiovascular capacity with this fun and challenging circuit training class. Circuit training is a workout that involves rotating through various exercises and stations around the studio, targeting different parts of the body. Focusing on different muscle groups in a short amount of time is an effective exercise that can be incorporated into a healthy lifestyle.
This class is also designed for people with different fitness levels, allowing you to exercise at your own pace. Pre-Registration Required
Time
(Saturday) 8:00 am - 9:00 am EST
Location
Main Studio
Instructor
Alycia
fri19jun7:00 pmfri8:00 pmSound Bath7:00 pm - 8:00 pm est Show More
Event Details
Are you looking to relax, rejuvenate, restore, and find inner peace? Come experience deep relaxation, stress reduction, and inner harmony with SOUND BATH THERAPY. Instructor Leslii Stevens is a Trauma Informed Yoga
Event Details
Are you looking to relax, rejuvenate, restore, and find inner peace?
Come experience deep relaxation, stress reduction, and inner harmony with SOUND BATH THERAPY.
Instructor Leslii Stevens is a Trauma Informed Yoga Teacher, Sound Bath Therapy, and Reiki Master.
$10 Member Fee | $25 Non Member Fee
Time
(Friday) 7:00 pm - 8:00 pm
Event Details
POP UP Circuit Burn is a High-intensity workout focusing on strength building and muscular endurance. Tone your entire body and
more
Event Details
POP UP
Circuit Burn is a High-intensity workout focusing on strength building and muscular endurance. Tone your entire body and build your cardiovascular capacity with this fun and challenging circuit training class. Circuit training is a workout that involves rotating through various exercises and stations around the studio, targeting different parts of the body. Focusing on different muscle groups in a short amount of time is an effective exercise that can be incorporated into a healthy lifestyle.
This class is also designed for people with different fitness levels, allowing you to exercise at your own pace. Pre-Registration Required
Time
(Saturday) 8:00 am - 9:00 am EST
Location
Main Studio
Instructor
Alycia

