Event Type Events
april
Event Details
POP UP Circuit Burn is a High-intensity workout focusing on strength building and muscular endurance. Tone your entire body and
more
Event Details
POP UP
Circuit Burn is a High-intensity workout focusing on strength building and muscular endurance. Tone your entire body and build your cardiovascular capacity with this fun and challenging circuit training class. Circuit training is a workout that involves rotating through various exercises and stations around the studio, targeting different parts of the body. Focusing on different muscle groups in a short amount of time is an effective exercise that can be incorporated into a healthy lifestyle.
This class is also designed for people with different fitness levels, allowing you to exercise at your own pace. Pre-Registration Required
Time
(Saturday) 8:00 am - 9:00 am EST
Location
Main Studio
Instructor
Alycia
Event Details
Immerse yourself in soothing vibrations of crystal singing bowls. Relax, rejuvenate, restore, and find inner peace as you embark on a journey of sound healing.
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Event Details
- $10/member
- $25/non-member
Time
(Friday) 7:00 pm - 8:00 pm
Location
Mind/Body Studio
Instructor
Leslii
Event Details
POP UP Circuit Burn is a High-intensity workout focusing on strength building and muscular endurance. Tone your entire body and
more
Event Details
POP UP
Circuit Burn is a High-intensity workout focusing on strength building and muscular endurance. Tone your entire body and build your cardiovascular capacity with this fun and challenging circuit training class. Circuit training is a workout that involves rotating through various exercises and stations around the studio, targeting different parts of the body. Focusing on different muscle groups in a short amount of time is an effective exercise that can be incorporated into a healthy lifestyle.
This class is also designed for people with different fitness levels, allowing you to exercise at your own pace. Pre-Registration Required
Time
(Saturday) 8:00 am - 9:00 am EST
Location
Main Studio
Instructor
Alycia

